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SHINING STARS GYMNASTICS

Ages 5 Years +

Once your daughter reaches kindergarten she is eligible to enroll in this gymnastics level. We allow boys to enroll in this program as well, however we do not have boys equipment.

Skills taught include cartwheels, handstands and rolls as well as basics on bars, beam, and vault. Girls are organized into classes according to both age and ability. As a student in this program, your daughter will benefit from increased physical activity and improve in areas such as strength, flexibility and coordination. Our skill development curriculum is progressive and the skills will be worked on all 4 Olympic Gymnastic events (Vault, Uneven Bars, Balance Beam & Floor Exercise) as well as Trampoline.

PROGRESSIVE CURRICULUM

Our curriculum is fun, challenging and progressive. The activities in each class are appropriate for each gymnasts developmental level. All of the lessons and skills are compartmentalized into small linear progressions, making the harder skills more attainable. Children respond extremely well to rewards, and getting new skills in class are what drives the fun in our programs.

SKILL MASTERY

Through the presentation of proper progressions, spotting, and practice, 5-10 year olds are capable of mastering many impressive gymnastics skills and sequences.

BETER STUDENTS

Scholastic advantages exist for children who are physically active. Studies have shown a direct correlation between physical movement and reading readiness. Physical activity calls in to play ocular pursuit of the eyes. When the eyes follow patterns from left to right, cognitive skills are enhanced for reading. You find a lot of these skills in gymnastics.

PHYSICAL HABITS

Children need different amounts of physical activity at different ages. It’s good for children to spend more time being active and less time sitting still. It’s easier to be active when you love something, that’s gymnastics for a lot of children!

CURRENT CLASS SCHEDULE

Find the day and time that works best for your family below. Click on “Register” to fill out all information needed to secure your spot! The tuition listed below is the monthly cost for 1 class per week during the month. Please note that we require all students to be members of the facility which is an annual $25 membership.

Ages 5 -7

Ages 8-10

Ages 10 +

If a class is full, it will display “waitlist”. You can still register and select the waitlist. When a spot opens we start to call the waitlist by the date we received the registration. Waitlist is a no obligation registration and you won’t be charged until you are enrolled.

JOIN THE FAM! LEARN ABOUT OUR MEMBER OPTIONS

PRACTICE ON OLYMPIC EQUIPMENT. #VAULT. #BARS. #BEAM. #FLOOR.

SAMPLE SHINING STAR CURRICULUM

VAULT
  • Running
  • Bottom Kickers
  • High Knees
  • Hurdle
  • Hurdle with run
  • Safe Landing Position
  • Straight Jump
  • Tuck Jump
  • Straddle Jump
BARS
  • Handwalks
  • Swings
  • Bat Swing
  • Tuck Hold
  • Chin Hold
  • Front Support
  • Cast
  • Cast (hips off)
  • Cast to Stick
BEAM
  • Front Support Mount
  • V-Sit (10 Second Hold)
  • Knee Scale
  • Forward Scale
  • Forward/Backward Walks
  • Releve Walks
  • Arabesque
  • Straight Jump
  • Straight Jump Dismount
  • Tuck Jump Dismount
FLOOR
  • Forward Rolls
  • Backward Roll (on Wedge Mat)
  • Wall Handstand (10 Second Hold)
  • 3/4 Handstand (Lunge-to-Lunge)
  • Cartwheel
  • Splits (Proper Position)
  • Candle Stick to Straight Jump
  • Jump with Stuck Landing

SHINING STAR CLASS DETAILS

CLASSES PER WEEK

1

CLASS LENGTH

55 MIN

CLASS RATIO

8:1

danielle

About our Shining Stars Director

Danielle is the Shining Stars Program Leader as well as a competitive head coach. Danielle designs and develops the progressive curriculum for the Shining Stars Program. All skills taught in this program lead up to skills needed for advanced gymnastics and competitive gymnastics.

CLASS Gallery

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