SHINING STARS GYMNASTICS

5 Yrs – 10 yrs

Once your daughter reaches kindergarten she is eligible to enroll in this gymnastics level. We allow boys to enroll in this program as well, however we do not have boys equipment.

Skills taught include cartwheels, handstands and rolls as well as basics on bars, beam, and vault. Girls are organized into classes according to both age and ability. As a student in this program, your daughter will benefit from increased physical activity and improve in areas such as strength, flexibility and coordination. Our skill development curriculum is progressive and the skills will be worked on all 4 Olympic Gymnastic events (Vault, Uneven Bars, Balance Beam & Floor Exercise) as well as Trampoline.

CLASS AVAILABILITY

Please look for the class that is within your child’s age range then find the day and time that works best for your family. Click on Register to secure your spot today! The tuition listed is the monthly cost for 1 class per week during the month.

AGES 5-7

AGES 8-10

Classes Per Week

1

Class Length

50 Min

Class Ratio

6/1

Program Curriculum

VaultBeamBarsFloor
RunningFront Support MountHandwalksForward Roll
HandstandsV-Sit (10-second hold)SwingsBackward Roll (on wedge mat)
High KneesKnee ScalePossum SwingWall Handstand (10-second hold)
HurdleForward/Backward WalksTuck Hold3/4 Handstand (Lunge-to-Lunge)
Hurdle with runCartwheelsChin HoldCartwheel
Safe Landing PositionReleve WalksFront SupportSplits (Proper Position)
Straight JumpHandstandsCastCandle Stick to Straight Jump
Tuck JumpStraight JumpCast (hips off)Jump with Stuck Landing
Straddle JumpStraight/Tuck Jump DismountCast to Stick
SequencesBack Hip CircleBridge / Bridge Kick-over

Shining Stars Program works on all 4 Olympic Events

artistic-gym-womenThe Shining Stars program is held in our Main gym that has the same equipment as you see on TV.

FLOOR: Your child will work on the floor with obstacle courses, stretching and tumbling skills and drills.

BARS: Your child will work on the low bar on the Uneven bars and different drills surrounding the bars.

BEAM: We have low beams and high beams your child will work on as well as drills on them through circuits.

VAULT: Your child will being to work on vault drills on a soft vault before moving to the olympic vault!

Our Program Leader

danielleDanielle is the Shining Stars Program Leader as well as a competitive head coach. Danielle designs and develops the progressive curriculum for the Shining Stars Program. All skills taught in this program lead up to skills needed for advanced gymnastics and competitive gymnastics.

FAQ’s

Our philosophy is to make everything as simple as possible for you. We have a straightforward monthly membership so you don’t have to remember when the next session ends, how many classes there are or the bad news you missed a deadline. Once you find a class that fits into your schedule, register online and your spot will be secured. You will be registered in that class until you drop!

Load More

X