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SHINING STARS GYMNASTICS

10 Years +

The Shining Stars Recreational gymnastics program is for the beginner to advanced beginner gymnast. Girls are organized into classes according to both age and ability.

As a student in this program, your daughter will benefit from increased physical activity. This program focuses on Improving Strength, Flexibility and coordination which are fundamental components of all sports.

Gymnasts will work on all 4 Olympic Gymnastic events (Vault, Uneven Bars, Balance Beam & Floor Exercise) as well as Trampoline. This class will help your child learn the basics of gymnastics!

CLASS AVAILABILITY

Find the day and time that works best for your family. Click on Register to secure your spot today! The tuition listed is the monthly cost for 1 class per week during the month.

Classes Per Week

1

Class Length

60 Min

Child / Instructor Ratio

8/1

Program Curriculum

VaultBeamBarsFloor
RunningFront Support MountHandwalksForward Roll
Bottom KickersV-Sit (10-seccond hold)SwingsBackward Roll (on wedge mat)
High KneesKnee ScaleBat SwingWall Handstand (10-second hold)
HurdleForward WalksTuck Hold3/4 Handstand (Lunge-to-Lunge)
Hurdle with runBackward WalksChin HoldCartwheel
Safe Landing PositionReleve WalksFront SupportSplits (Proper Position)
Straight JumpArabesqueCastCandle Stick to Straight Jump
Tuck JumpStraight JumpCast (hips off)Jump with Stuck Landing
Straddle JumpStraight Jump DismountCast to Stick
Tuck Jump Dismount

Shining Stars Program works on all Olympic Events

artistic-gym-womenThe Shining Stars program is held in our Main gym that has the same equipment as you see on TV.

FLOOR: Your child will work on the floor with obstacle courses, stretching and tumbling skills and drills.

BARS: Your child will work on the low bar on the Uneven bars and different drills surrounding the bars.

BEAM: We have low beams and high beams your child will work on as well as drills on them through circuits.

VAULT: Your child will being to work on vault drills on a soft vault before moving to the olympic vault!

Our Program Leader

danielleDanielle is the Shining Stars Program Leader as well as a competitive head coach. Danielle designs and develops the progressive curriculum for the Shining Stars Program. All skills taught in this program lead up to skills needed for advanced gymnastics and competitive gymnastics.

FAQ’s

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